http://www.leyton.org/2006/09/30/a-rambling-we-shall-go/ Thoughts. Comment. Opinion. Wed, 07 Jan 2009 23:14:35 +0000 http://wordpress.org/?v=2.6.2 http://www.leyton.org/2006/09/30/a-rambling-we-shall-go/#comment-7475 leyton.org » Walks and runs in the park Mon, 23 Oct 2006 12:29:38 +0000 http://www.leyton.org/diary/2006/09/30/a-rambling-we-shall-go/#comment-7475 <p>[...] I’ve been seeing a lot of Pollok park the last few weeks, as I’m still doing my running. It’s now the sixth week of running, and I’ve managed to get four runs in each week (bar a missed day here and there where I rested for a bit longer as my bones have been feeling the strain a bit), and I’m now comfortably managing three miles each morning I run, and a bit further on Saturday - 4.5 miles just this Saturday passed. It’s certainly a good feeling when I’m in my stride, and rewarding when you go that little bit further between breathers. I do have to keep reminding myself that I’m supposed to be building endurance, not distance or speed, at this point. [...]</p> [...] I’ve been seeing a lot of Pollok park the last few weeks, as I’m still doing my running. It’s now the sixth week of running, and I’ve managed to get four runs in each week (bar a missed day here and there where I rested for a bit longer as my bones have been feeling the strain a bit), and I’m now comfortably managing three miles each morning I run, and a bit further on Saturday - 4.5 miles just this Saturday passed. It’s certainly a good feeling when I’m in my stride, and rewarding when you go that little bit further between breathers. I do have to keep reminding myself that I’m supposed to be building endurance, not distance or speed, at this point. [...]

]]> http://www.leyton.org/2006/09/30/a-rambling-we-shall-go/#comment-7404 Iain Mc Mon, 02 Oct 2006 19:47:53 +0000 http://www.leyton.org/diary/2006/09/30/a-rambling-we-shall-go/#comment-7404 <p>Hey, I've just got the Nike plus thingy too, fancy a challenge?</p> Hey, I’ve just got the Nike plus thingy too, fancy a challenge?

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